Residents Judy Watson and Katherine Himmelman enjoy spending time together. Photos: The Kensington at Walnut Creek
By Uniqua Williams
Friendship makes the world go round. At all ages, having the support and consistency of friends is important. In a senior living community, like The Kensington at Walnut Creek, having a friend not only makes life more fun but offers many health benefits. In honor of National Friendship Day, Sunday, August 6, 2023, The Kensington is highlighting one of the community’s most popular duos. Judy Watson (82) and Katherine Himmelman (73) instantly formed a lasting friendship when they both moved into the community in early 2020. Since their introduction, this inseparable pair have experienced improvements in both their mental health and social experiences.
Watson and Himmelman credit their friendship to resident physical therapist and ONR specialist, Gena McCormick, who saw the potential of a lasting connection and introduced the two residents to each other during one of Himmelman’s physical therapy sessions with McCormick. McCormick mentioned that there was a nice woman at the community she thought Himmelman would be great friends with. The nice woman in question was Watson, and the rest was history.
Since then, the duo have been inseparable. They have shared many special memories and tend to participate in activities within the community together. One of their favorite things to do and some of their best memories have come from their regular walks they used to take up and down The Kensington driveway.
“Walking along the community driveway is what really brought us closer together,” said Himmelman. “It allowed us a space to share our thoughts and feelings openly. Having someone to confide in has been so helpful for the both of us, offering support through life’s ups and downs.”
Although their daily walks are what aided in solidifying their unbreakable bond, the two also enjoy participating in other activities within the community together, including having breakfast together every morning, joining exercise classes and even attending Sunday Mass. Throughout their time together, their friendship flourished – transcending age and time. These simple walks and daily activities created a profound connection, making each day brighter and reminding them both that true friendship knows no bounds.
Nowadays, Himmelman’s physical limitations have hindered the pair from taking frequent walks, but they find no shortage of ways to interact with one another. Through these interactions, Watson and Himmelman offer each other their constant support.
“I never thought I’d find friendship at this age, but it’s been beautiful, with no stumbling blocks,” said Watson. “I’ve learned how to turn Katherine’s frown upside down, and we share a special bond that defies expectations. Age has brought wisdom, and our connection feels effortless. We are grateful for this unexpected and cherished friendship.”
Several studies have shown that finding friends that are compatible is beneficial to both mental and physical health as we age. The average person tends to be happier and healthier when participating in activities with friends they care about. Increased socialization can result in a sharper memory, low blood pressure, and boost motivation for daily activities. At any age, the aspect of friendship is vital to achieving happiness and longevity.
“Judy and I found trust and understanding that encouraged us to be more social, navigating health problems and aging together,” said Himmelman. “We assimilated into the whole group, supporting each other to participate in various activities happening in the community, fostering a sense of togetherness.”
Even now, the two are still in awe at how their friendship has grown and flourished over the years. Through their togetherness, they’ve been able to continue to encourage one another and rediscover the joy of connecting with someone who truly uplifts them. Two completely different people, from opposite sides of life, found a way to form an unbreakable bond at such a wise age. A bond that many from later generations still struggle to find. For those, no matter the age, still looking to cultivate relationships as strong as the Himmelman and Watson duo, can take the advice from these two who do it best.
“Most people that move into assisted care have a difficult time,” said Himmelman. “Judy and I were lucky enough to meet each other. It gave us something to hold on to. As you age, treasure friendships like Judy and mine. They become lifelines, supporting you through life’s challenges. True friends bring joy, understanding, and a sense of togetherness. Embrace these when you can. That is essential.”
“Finding a pair to honor during National Friendship Day was no struggle when you have witnessed the bond that Judy and Katherine have,” said Kayla Pierce, wellness director at The Kensington “They are constantly encouraging and supporting each other. Having a blossoming friendship is extremely important in senior living communities.”
“If Kayla could pick us out as two people who have a good friendship worth highlighting, we must be doing something right,” said Watson.
About the Kensington at Walnut Creek:
Life at The Kensington is vibrant, fulfilling and as active or carefree as you desire. The community offers Assisted Living and Memory Care in a friendly environment where our residents and associates enjoy being served and serving others. Our caring team of associates will customize a care program that is right for you while you continue to enjoy your friends, hobbies, and new opportunities at The Kensington, surrounded by mature redwood trees and filled with the comforts of a modern resort. The Kensington is an oasis in Walnut Creek, tucked away from the bustle of the city, but close enough you could walk. To learn more, visit our website or call 925-693-7784.
For members of the media interested in covering this story, email Uniqua Williams at uwilliams@piercom.com.
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