
Kaiser Permanente Contra Costa County/Tri-Valley Service Area Community Health Manager Leslie Brown presents a $365,000 check to Food Bank of Contra Costa and Solano VP of Finance Brian Morrow. Photo: KP
Contributes $365,000 to fund 540,000 meals
By Antonia Ehlers, PR and Media Relations, Kaiser Permanente Northern California
In the Bay Area, 1 in 4 residents will struggle with food insecurity this year. To help manage the expected increase in food insecurity during the holidays, Kaiser Permanente is making multiple investments in the Food Bank of Contra Costa and Solano by providing funds for 540,000 meals. On Tuesday, Dec. 19, 2023, Kaiser Permanente presented a $365,000 check at the Concord food bank site.
“To our partners at Kaiser Permanente, we thank you from the bottom of our hearts for this generous donation,” said Food Bank of Contra Costa and Solano VP of Finance Brian Morrow. “With this money, we will be able to provide 540,000 meals to our neighbors in need. We thank you so much. Happy holidays!”
Every month, local residents visit the Food Bank of Contra Costa and Solano for supplemental food. The food bank anticipates that the demand for food assistance will increase by about 20 percent during the holiday season.
A grant of $270,000 from Kaiser Permanente supports healthy food distributions, and an additional $95,000 grant from a Kaiser Permanente fund at the East Bay Community Foundation supports outreach to ensure that community members will have access to CalFresh (California’s food stamp program) and Medi-Cal. The food bank recently kicked off its 3 Million Meals Campaign.
Last Tuesday, community volunteers sorted and packaged produce at the food bank for upcoming food distributions. According to the CA Association of Food Banks, California produces nearly half of the nation’s fruits and vegetables, about 8.8 million people are food insecure. Food insecurity is defined as limited or uncertain access to enough food to lead a healthy, active life. The Food Bank of Contra Costa and Solano provides more than 3.4 million meals each month.
“We believe that our health is our wealth,” said Kaiser Permanente Contra Costa County and Tri-Valley Service Area Community Health Manager Leslie Brown. “In order for you to be able to take care of your physical health, you need nutritious meals. It’s so important for people to have access to healthy food so they can take care of their physical health.”
Read MoreLearn more about mushrooms at the Tilden Fungus Fair Jan. 20-21
By Dave Mason, Public Information Supervisor, East Bay Regional Park District
With the return of winter rains, park visitors may have noticed mushrooms popping up in the Regional Parks. Mushrooms are an ecologically important part of our parklands and can look beautiful – but some of them contain dangerous toxins.
The death cap (Amanita phalloides) and western destroying angel (Amanita ocreata) are two of the world’s most toxic mushrooms, and both can be found in East Bay Regional Parks during the rainy season.
The death cap and western destroying angel mushrooms contain amatoxins, molecules that are deadly to many animals. Symptoms may not appear until up to 12 hours after consumption, beginning as severe gastrointestinal distress and progressing to liver and kidney failure if treatment is not sought immediately. Both mushrooms can be lethal to humans and pets if consumed. They are mainly associated with oak trees and can be found growing anywhere oak roots are present.
The death cap is a medium to large mushroom that typically has a greenish-gray cap, white gills, a white ring around the stem, and a large white sac at the base of the stem. Although the death cap is mainly associated with oak trees, it has been found growing with other hardwoods. It was accidentally introduced to North America on the roots of European cork oaks and is now slowly colonizing the west coast. The death cap is not native to California.
The western destroying angel is a medium to large mushroom that usually has a creamy white cap, white gills, a white ring around the stem that can disappear with age, and a thin white sac at the base. It fruits from late winter into spring. It is associated exclusively with oaks. Unlike the death cap, it is a native California mushroom.
The Park District urges the public to be safe and knowledgeable about toxic mushrooms when encountering them in the parks. Collecting any mushrooms in East Bay Regional Parks is not allowed.
Pet owners should contact a veterinarian immediately if they suspect their pet may have eaten a toxic mushroom.
While the death cap and western destroying angel mushrooms are responsible for most cases of mushroom poisonings in California, deadly toxins can also be found in Galerina and Lepiota mushroom species, which also occur in the Bay Area. For more information about toxic mushrooms, visit www.ebparks.org/safety/trails/toxic-mushrooms.
Learn More About Fungi – Tilden Fungus Fair, January 20-21, 2024
Celebrate the fruits of winter! View hundreds of local mushroom specimens, mingle with the mycological community, and enjoy presentations by guest speakers at this two-day special event. Saturday, January 20, and Sunday, January 21, from 10:00 a.m. to 4:30 p.m. at Tilden Nature Area. For more information, visit www.ebparks.org/events/tilden-fungus-fair.
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Exciting arena events, concert series, carnival rides, livestock, exhibits and more!
ANTIOCH – Save the date for the 2024 Contra Costa County FAIR happening May 16 – 19 at the Contra Costa County Fairgrounds in Antioch.
To FAIR and Beyond is the theme for a fun planned four-day event for fair-goers of all ages. The Contra Costa County Fair is the perfect place to enjoy live entertainment, exciting arena events, delicious food, carnival rides, animals and hundreds of exhibits – all in a community-friendly environment at affordable prices!
Main stage entertainment at our 2024 FAIR concert series is FREE with admission to the FAIR.
The Contra Costa Fairgrounds are located at 1201 West 10th Street in Antioch.
Visit www.contracostafair.com for more information.
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Learn of the Advent during Sunday morning services
Candlelight Services at 7:00 pm and 11:30 pm
Join us at Golden Hills Community Church on Christmas Eve, December 24, 2023. Come celebrate Jesus with us as we explore what this season of Advent is all about during our normal Sunday morning services at 8:30 am and 10:30 am. There will be no kids’ classes that morning. We encourage all ages to sit in the service with their family.
Then join us that night and worship the Lord during one of our annual Candlelight Services. We will sing Christmas songs of worship and hear from God’s Word as we celebrate the birth of our Savior!
Our first service will be inside the Sanctuary at 7:00 pm. We will offer ASL interpreting at this indoor service.
Our second service will be outside on the plaza at 11:30 pm. Please bring your own chair and wear something warm!
These services are for the whole family. Each service will last 30–45 minutes.
For more information visit Christmas | Golden Hills Community Church. The church is located at 2401 Shady Willow Lane in Brentwood.
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Shakela Janey Dominick and her daughter in photos posted to her Facebook page on (left) Jan. 16, 2022, and (right) Nov. 1, 2018.
Also injured another passenger, an 11-year-old boy; driver also arrested for manslaughter, charged with 5 felonies
By Allen D. Payton
According to CHP – Contra Costa, early Sunday morning, Dec. 17 ,2023, at 12:06 am, CHP Contra Costa was advised of a solo vehicle traffic crash on westbound Hwy 4 near Morello Avenue. Our preliminary investigation indicates a grey Honda CR-V was occupied by one adult driver and two children and traveling westbound on Hwy 4. The driver lost control of the vehicle and the Honda left the roadway and collided with a tree.
The driver, identified in court records as Shakela Janey Dominick, 32, of Richmond, sustained moderate injuries and was transported to the hospital. An 11-year-old passenger sustained major, life-threatening injuries and was transported to the hospital. A 5-year-old passenger, Dearri Shula of Richmond, sustained fatal injuries and was pronounced deceased at the scene.
During the on-scene investigation, it was determined Dearri was not properly restrained in a child seat. Furthermore, Officers arrived at the hospital to conduct a DUI investigation and Dominick, who earlier was reported to be the mother of both children, was arrested for suspicion of driving under the influence and manslaughter. But it was later learned the 11-year-old is a boy and not her son.
According to the Contra Costa Sheriff’s Office, she is being held in the West County Detention Facility on $400,000 bail.
According to Contra Costa DA spokesman Ted Asregadoo, Dominick was arraigned Thursday afternoon, Dec. 21 and during the court hearing, a bail reduction request by the defense from $400,000 to $100,000 was denied by the judge and that her blood alcohol level was 0.16 to 0.17 percent.
She was charged with five felonies for gross vehicular manslaughter while intoxicated with one enhancement for bodily injury to more than one victim; driving under the influence of an alcoholic beverage causing injury with three enhancements, two for great bodily injury and one for bodily injury to more than one victim; driving with a .08% Blood Alcohol Content causing injury with the same three enhancements; and two counts of child abuse. Dominick faces up to three years in state prison for each charge. 01-23-03987 – Shakela Janey Dominick Charging Document
A preliminary hearing was set for Dec. 29 at 8:30 am with Judge Jennifer Lee in Department 25 in Martinez.
According to localcrimenews.com, Dominick was arrested by Vacaville Police in October 2020 for shoplifting.
This crash is still under investigation. If anyone witnessed it or the events leading up to it, please contact CHP Contra Costa in Martinez, (925) 646-4980 or email your contact information to mailto:320Investigations@chp.ca.gov to be contacted by the investigating officer.
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By Laura Kindsvater, Senior Communications Manager, Save Mount Diablo
CLAYTON, CA—On Wednesday, December 20, 2023, Save Mount Diablo closed escrow on the 6.69-acre Krane Pond property on the slopes of Mount Diablo’s North Peak, permanently protecting it. The Krane Pond property is part of the “Missing Mile,” a square mile of partly unprotected land on Mount Diablo’s North Peak.
The property has been a priority of Save Mount Diablo’s since our founding in 1971, in part because of its large pond, one of the largest on Mount Diablo’s north side, and its position directly adjacent to Mount Diablo State Park. (See related articles here and here)
Krane Pond is a vital water source for Mount Diablo’s wildlife, one that contains water throughout most summers, unlike many of the creeks and other ponds found on Mount Diablo. The ecological significance of Krane Pond far eclipses its size.
Save Mount Diablo secured the option agreement to purchase Krane Pond in the fall of 2022, with a year to raise the necessary funds to complete the purchase. Save Mount Diablo had one year to raise the $500,000 needed to cover the various project costs for acquiring the Krane Pond property.
We are particularly grateful to have received 257 donations totaling $61,361 from the readers of Joan Morris’s East Bay Times and Mercury News column. Their gifts arrived close to the fundraising deadline, when it was a race against time to acquire the remaining funds to complete the purchase.
A development lies along one of the property’s borders, a very real reminder of how the land could have been graded and paved over had Save Mount Diablo not acquired it.

The Krane Pond property is directly adjacent to Mount Diablo State Park and harbors a large pond that is essential for wildlife. Photo: Sean Burke
In 1978, Walt and Roseann Krane purchased 6.69 acres of land on the outskirts of Clayton, bordered by Mount Diablo State Park and the meridian on the west side, Mount Diablo Creek on the north side, and property held by ranchers to the east.
Although the Krane family initially had plans to build a house on the property, they decided to preserve the land and eventually sold it to Save Mount Diablo.

Map of location of the Krane Pond property in the “Missing Mile” on the north slopes of Mount Diablo’s North Peak. Map by Save Mount Diablo
About Save Mount Diablo
Save Mount Diablo is a nationally accredited, nonprofit land trust founded in 1971 with a mission to preserve Mount Diablo’s peaks, surrounding foothills, watersheds, and connection to the Diablo Range through land acquisition and preservation strategies designed to protect the mountain’s natural beauty, biological diversity, and historic and agricultural heritage; enhance our area’s quality of life; and provide educational and recreational opportunities consistent with protection of natural resources. To learn more, please visit www.savemountdiablo.org.
Read More‘Tis the season to help the American Red Cross now through Jan. 5
Donors receive long-sleeved T-shirt while supplies last
OAKLAND, CA. Dec. 20, 2023 — When blood products are fully stocked on hospital shelves, patients don’t have to wait for critical care. Giving blood or platelets with the American Red Cross in December can help those in need make more holiday memories with loved ones.
This is a busy time for many. Holiday gatherings, travel and seasonal illnesses can all impact donor availability, making it hard to collect enough blood and platelets. Unfortunately, trauma patients in the emergency room, those undergoing cancer treatment and new parents in need of lifesaving transfusions can’t take a holiday break. Donors are needed every single day.
Those who come to give blood, platelets or AB Elite plasma Dec. 18, 2023-Jan. 5, 2024, will receive an exclusive Red Cross long-sleeved T-shirt, while supplies last. To extend a special thank-you to donors for helping address the need for blood, platelets and plasma during the critical post-holiday time, those who come to give Jan. 1-31, 2024, National Blood Donor Month, will be automatically entered for a chance to win a trip for two to Super Bowl LVIII in Las Vegas. Details are available at RedCrossBlood.org/SuperBowl.
Making and keeping appointments throughout the month can help safeguard the national blood supply into the new year. Schedule an appointment by using the Red Cross Blood Donor App, visiting RedCrossBlood.org or calling 1-800-RED CROSS (1-800-733-2767).
About the American Red Cross:
The American Red Cross shelters, feeds and provides comfort to victims of disasters; supplies about 40% of the nation’s blood; teaches skills that save lives; distributes international humanitarian aid; and supports veterans, military members and their families. The Red Cross is a nonprofit organization that depends on volunteers and the generosity of the American public to deliver its mission. For more information, please visit redcross.org or CruzRojaAmericana.org, or visit us on Twitter at @RedCross.
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To begin in early 2024
PESCADERO, Calif.— California State Parks today announced the selection of a contractor to rehabilitate the Pigeon Point Lighthouse, located within Pigeon Point Light Station State Historic Park. The $16 million rehabilitation project will start construction in early 2024 and is expected to be completed within two years.
Named for the 1853 wreck of the clipper ship Carrier Pigeon, Pigeon Point Lighthouse was first lit on Nov. 15, 1872. The 115-foot structure is the tallest operating lighthouse on the West Coast. Pigeon Point Light Station is listed on the National Register of Historic Places—a reminder of the days when whalers and Gold Rush-era clipper ships fought gales, stiff seas, jagged coastal rocks, and unforgiving fog. The lighthouse has been closed to the public since late 2001, when it was deemed unsafe after two large pieces of brick and iron fell from the top of the building. Funding issues, COVID-19 and a thoughtful process to ensure a contractor with the special skills to work on a lighthouse was selected have been the reasons for the continued closure of this historic building.
“California State Parks looks forward to once again providing public access to this historic landmark that continues to guide mariners along the rocky San Mateo County coast,” stated Santa Cruz District Superintendent Chris Spohrer. “Thank you to our partners for their support over the years and the public for their patience.”
Sustainable Group, Inc. of Moraga, CA, and subcontractor ICC Commonwealth of North Tonawanda, New York, have extensive experience in lighthouse rehabilitation and restoration in the United States. Jointly, they have worked on nearly 100 lighthouses, including several built to the same blueprints as Pigeon Point, including Bodie Island, North Carolina; Currituck Beach, North Carolina; and Yaquina Head, Oregon, as well as numerous other tall lighthouses. For the Pigeon Point Lighthouse, the contractors will refurbish or replace all the ironwork throughout the building. Masonry elements will also be repaired or replaced as needed. A major focus of the project will be the upper belt course or cast-iron ring where two large pieces broke away in late 2001, compromising the building’s structural integrity.
Pigeon Point Light Station State Historic Park relies upon its collaborative relationships with its nonprofit partners, including Coastside State Parks Association, California State Parks Foundation and Friends of Santa Cruz State Parks. These organizations provide support for the tower restoration, the operation of the park and the development of visitor-serving programs and amenities.
To learn how the public can support the Pigeon Point Lighthouse Restoration project or enhance the visitor experience at Pigeon Point Light Station State Historic Park, please visit CoastSideStateParks.org. Restoration project updates are available at parks.ca.gov/PigeonPointLighthouseRestoration.
The California Department of Parks and Recreation, popularly known as State Parks, and the programs supported by its Office of Historic Preservation and divisions of Boating and Waterways and Off-Highway Motor Vehicle Recreation provide for the health, inspiration and education of the people of California by helping to preserve the state’s extraordinary biological diversity, protecting its most valued natural and cultural resources, and creating opportunities for high-quality outdoor recreation. Learn more at parks.ca.gov.
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80Kg Gold Medalist Carl CJ Nickolas’ first flag run after he won the Taekwondo competition at the Santiago 2023 Pan American Games October 22, 2023 in Santiago, Chile. Photo by Mark Reis, USOPC.
Former Heritage High student ranked #2 in the world
By Allen D. Payton
Former Brentwood resident and Heritage High student, Carl “CJ” Nickolas, has earned one of two spots for men on the U.S. Taekwondo team for the 2024 Olympics in Paris next summer. It follows him earning several medals this year. In June he won silver at the 2023 World Taekwondo Championships in Baku, Azerbaijan. It was the first U.S. male taekwondo medal at the World Championships since 2009.
In addition, CJ won gold at the Pan American Games 2023 in Santiago, Chile in October, gold at the President’s Cup Pan America in Rio de Janeiro in September, and this month won bronze at the World Taekwondo Grand Prix 2023 Final in Manchester, England. He competes in the -80 kg division and as of October, CJ was ranked #3 in the world in the sport but is now #2.
According to the World Taekwondo Federation during his competition at this year’s Grand Prix Final, “In the bronze medal match…CJ Nickolas of the USA won bronze after facing Jordan’s two-time Grand Prix gold medalist and (Tokyo 2020 Olympic silver medalist) Saleh Elsharabaty. The American kicked off the scoring with two push kicks to the body and later extended his lead in the closing 15 seconds with a head kick to take round one 8-2. Before contesting the second round, Elsharabaty, who had been struggling physically in the first round, conceded the match to Nickolas.”
“It was the event that qualified me for the Olympics,” CJ shared.
The 22-year-old, 6-foot-3½-inch athlete was a student at Heritage High School in Brentwood where he competed in track. Until he turned 18, CJ was trained by his father, Ed Givans, who previously owned Givans Taekwondo in Antioch but relocated to Las Vegas a few years ago. Yet, CJ credits his mother, Denise Nickolas, as his biggest inspiration. She still lives in Brentwood while their son has been living and training in Colorado since 2019 where he was a member of the USATKD Academy team. CJ recently moved to North Carolina where he trains at the United States Performance Center.
CJ started taekwondo at age three with his whole family and began competing at age six but started to become serious about the sport around age 11. He has a history of experience and victories in his career which includes participation at the 2019 and 2022 World Championships, the 2022 Paris Grand Prix where he won bronze, and the 2021 and 2022 Pan American Championships in Cancún, Mexico and Punta Cana, Dominican Republic, respectively, at which he won back-to-back gold medals. CJ also won gold at the 2021 Junior Pan American Games held in Cali, Colombia.
“I won three bronze medals at the Grand Prix, which is a series of four competitions, this year,” he shared. “We knew going into the finals, all I needed to do was to have a solid performance, to qualify for the Olympic team. I was already locked in, and number two in the world.”
“But me being me, I wanted to make a statement,” CJ said with a laugh. “I had lost in the semi-finals. It was repachage, which allowed me to fight again for the bronze medal. Elsharabaty and I had been in the same division for so long but that was the first time we fought.”

CJ Nickolas of Team USA took the Gold Medal in 80Kg Taekwondo competition bites his medal Rafael Nadal-style at the Santiago 2023 Pan American Games October 22, 2023, in Santiago, Chile. Photo by Mark Reis, USOPC.
“At this point I think I’ve beaten all the top guys in the division,” he stated. Except the number one ranked athlete, Simone Alessio of Italy.
CJ lost to him at the World Championships. Asked if he expects to face him again at the Olympics, CJ said with a chuckle, “I’ll either catch him at the semi-finals or finals – if he makes it.”
He has an older sister who is supportive of him, just like his parents.
“And my coach, as well, Gareth Brown, who I’ve been with since 2019. He’s been imperative to my development as an athlete and as a man, from age 17 to now. He’s British and moved his entire family to America to serve the team. He was originally the coach for the British Olympic Taekwondo team and was at the forefront of the development of the academy program in Colorado.”

CJ on the medal stand at the World Championships in Baku, Azerbaijan in May 2023. Photo by Jose Villalpando, U.S. Performance Center
Mom, Denise was asked if she’ll be attending the Olympic games next summer to watch her son in person.
“You bet. I wouldn’t miss it,” she replied. “His competition is Friday, August 9, 2024. Near the Champs-Elysées in the heart of Paris.”
“The whole experience has been surreal,” Denise stated. “Am I super surprised? No. CJ has always been the hardest working person I know. He’s always said this is where he’d end up. So, here we are.”
She referred to a 2020 Herald article (AH) which mentioned him preparing for the 2020, then the 2024 or 2028 Olympics.
2020 Herald article (CCH)
“It’s definitely not luck,” she continued. “He’s worked his butt off all these years. I’m pretty proud of him.”
“You know it’s always been a dream of his and his will is greater than anything,” Dad, Ed stated. “He was supposed to go to the Olympics in 2020 but he grew from 5’10” to over 6’3” and he couldn’t hold the weight for his division. Then they extended the Olympics for a year because of COVID and there was no way he was going to be able to hold that weight for a year.”
“Then they told him he was going to be too small for the -80 kg division and now he’s number two in the world,” Givans shared. “So, I made a movie about the two of us entitled ‘The Journey of Dreams’ about me overcoming PTSD and him making his way to the Olympics. We’re waiting for the outcome next summer before finishing the film.”
Asked if he’s going to the Olympics to watch his son Givans said simply, “I’m going.”
“I’m just proud of him. He’s worked so hard for it,” he continued. “Going to the Olympics is extremely hard. They only take two men and two women from each team except the host country’s team. In 2028 since we’re hosting the Olympics, we can take four each. But being in the top two in the U.S. is extremely hard.”

CJ takes it all in following his quarter final match at the World Championships in Baku, Azerbaijan in May 2023. Photo by Jose Villalpando, U.S. Performance Center
CJ has his own Wikipedia page and athlete’s page on the Team USA website, where more photos can be viewed of the athlete in action. He has a rare anomaly in his C1 vertebrae called “os odontoideum” yet, it hasn’t stopped CJ from competing. His hobbies include film analysis, photography and singing.
CJ offered “A big thank you to my family and all those who supported me over the years. I could not be here without my Lord and Savior, Jesus Christ.”
“I feel like I’m watching my own journey roll out. I’m having so much fun,” he continued. “It’s so entertaining to see where God puts me with the people I meet.”
“I just want to be the best person I can be and keep working as hard as I can, so I can continue to be blessed with these opportunities,” CJ added.
Read MoreHis mother witnessed it happen in front of their home; police ask help identifying suspect
By Chief Paul Beard, Oakley Police Department
On December 20, 2023, at approximately 4:52 PM, Oakley police officers were dispatched to the 1400 block of Rutherford Lane on several reports of shots being fired. Oakley officers arrived at approximately 4:54 PM and found a 24-year-old in his vehicle, which was parked on the street in front of his home. Our officers noticed the male was suffering from gunshot wounds and began providing lifesaving medical aid. During this process our officers noticed additional gunshot wounds on the victim. As per normal procedures Emergency Medical Service units arrived and took over the life saving efforts. Unfortunately, the male was pronounced deceased at 5:03 PM.
The Oakley Police Investigations Unit was called to the scene as was our Crime Scene Investigator and the Crime Lab of the Contra Costa County Sheriff’s Office.
So far, our investigation is yielding a vehicle pulled alongside the victim while he was sitting in his parked vehicle, and on a break while delivering pizzas. A passenger of the vehicle, that just arrived, shot the victim at close range while the victim was still inside his vehicle. The passenger then got back into the vehicle, that had just arrived, and left the area by travelling west on Rutherford Lane and then turning north onto Vintage Parkway.
We are seeking the assistance of the public. If you believe you witnessed anything suspicious or unusual in the 1400 Block of Rutherford Lane, intersection of Rutherford Lane/Vintage Parkway or at Vintage Parkway School or if you had a surveillance system running in these areas between 4:00 PM – 5:05 PM please notify our dispatch at 925-625-8060. Detective Dombrouski is the case agent; he can be reached at 1-925-325-6670 or at dombrouski@ci.oakley.ca.us.
I was on the scene of the aftermath of this horrendous crime. I spoke to a mother who unknowingly watched her son get shot in front of his own home and I met with other family representatives that showed the utmost respect for their lost loved one. This crime happened in a relatively quiet area of Oakley and right across from a school – an area where we do not expect violence to occur.
There is absolutely zero excuse for what happened tonight. When you consider the victim’s family witnessed this act and when you take into account the time of the year, we are in it makes this all that more sad.
We are still in the early stages of this investigation, and we still do not know everything we need to know. At this hour I do not have a solid suspect description to share with you, but the detectives of the Oakley Police Department will be working hard on this case, and I will share any pertinent information I can in the days to come. If you believe you know anything, please call us.
I have said this before and it rings true tonight again, this type of violence does not belong in Oakley. This case is now the top priority of our Investigations Unit and the Oakley Police Department as a whole will work diligently to identify the suspect(s) in this case and bring justice to the victim.”
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